03/07/2020 at 4p at Get Fit NOW Gym
CUSS Yoga – Yoga with an attitude!
$20 Drop-In rate
LIMITED SPOTS – SIGN UP NOW!
***WARNING: THIS CLASS WILL ENCOURAGE PROFANITY***
Release any built up negative energy, chill out, and leave zen AF.
75 minute Vin to Yin practice with extended Savasana that includes breathing, yoga poses, and a lot of profanity. All levels are welcome. Creativity and spontaneity encouraged!
Vin to Yin – combination of Vinyasa and Yin yoga. The Vinyasa portion actively warms the body up and rids us of excess energy. After this, the body is ready to relax during the Yin portion of deeper stretches.
