Skip to content
KT Yoga Girl
Fearless Yogi, Avid Cross Stitcher, Cat Mom
  • About me
  • Services
    • Yoga Class Schedule
    • One on One Assisted Stretch
    • Video
    • Video- aerial
  • Cross stitch designs
    • Available naughty cross stitch designs
    • Available yoga and inspirational designs
  • Gallery
  • Contact Us

Posts

Video – Aerial silks – Candy roller -single footlock

December 4, 2019 himntnance
Posted in: yoga, Yoga video Filed under: aerial silks, yoga

Post navigation

← Video – Aerial Hammock – flying vampire
Video – Aerial silks – cross back straddle – double footlocks →

Posts

  • More Rage Yoga Coming soon… December 11, 2024
  • Self Defense for women workshop October 31, 2024
  • Find Purr-Vana at Kitten Yoga! October 10, 2024
  • Upcoming Rage Yoga 11/09/2024 September 14, 2024
  • More Rage Yoga! July 17, 2024

Yoga Testimonials

  • Dan 02/2024
    I live in Milford now (formerly lived in Farmington Hills) and when I do errands around Farmington I do them on Thursday so I can attend Kim Thompson’s Yoga classes. She is an excellent teacher. The Farmington YMCA is lucky to have such a great teacher.
  • Tricia 11/2023

    The place was super inviting. Felt serene and calm once I entered. Kim welcomed me and made sure that I have everything I needed. Class started on time. Great class for people who’ve never done yoga or have been doing it for awhile. Modifications were always there when needed. Many classes offered. Will definitely return! :)

  • Erin E 04/2022

    I was relaxed the entire day after taking this class.

  • Paige S 08/2019

    This class was great! I was paced very well and the instructor was very knowledgeable. I could breathe better too! It was my first time experiencing the salt therapy. I would definitely go back.

  • Jennifer 03/2023

    I don't think I've ever felt more relaxed and intune with myself as I did at the end of this class.

  • Marie 07/2022

    So awesome!

  • Michel 01/2023

    Another excellent class.  Thank you Kim for offering such a variety of poses.

  • Michaela 02/2023

    Another great class..Your soothing voice and clear instructions make your virtual class easy to follow.

    Thank you Kim!

  • Luma 02/2019
    Instructor was great
  • Samantha 07/2020

    Good class! I will be taking classes from this studio in the future!

  • Sarah 03/2020
    Absolutely wonderful class! love Kim she’s an excellent instructor!
  • Michela 03/2020

    Kim is an excellent instructor.

  • Maria 10/2020

    Couples yoga was a blast! The class was kept light and it felt good to get some laughs in while practicing with my partner.

  • Anne 12/2021

    Love it! Brought a friend and she also loved it!

  • Jane 12/2022

    Love Kim and her wall class.

  • Anne Marie 09/2021

    My lower back is so grateful. Thank you Kim! Always the best hour of my week!

  • Erica 08/2021

    Great class! A thoughtful and chill flow. perfect for Sunday morning

  • Darla 08/2021

    Perfect start to my Sunday morning! Starts slow and hit the spot! I was centered and ready after this class.

  • Jessica 03/2021

    Awesome class. Just what I needed to relax on a Sunday.

  • Miranda 12/2020

    Thank you Kim for the relaxing class as always! Loved the deep stretches and the different variations. Namaste

  • Heather 12/2020

    I love taking Kim’s classes! Super relaxing after a stressful work day.

  • James 10/2020

    Wonderful class doing wonders for my back. Highly recommend for anyone with sciatica.

  • Catherine 08/2019

    Excellent class! The essential oil at the end of the practice was a pleasant surprise.

  • Gina 03/2019

    Great class! Kim does a great job giving pointers and helping with poses. The routines and flow are always great!

  • Denice 01/2019

    Kimberly was amazing... wonderful class! Love the Vin Yin combo.

  • Cathy – 02/2021

    Kim is an excellent teacher!  The Yin class was well paced and Kim offered variations to accommodate the student's needs.  She focused on breath with movement and self care.  It was a peaceful sweet class.  Highly recommend.

  • Sharon – 04/2021

    Kim is a wonderful instructor!  She makes all kinds of modifications to your liking.  I will definitely take this Vinyasa class again.  Great way to wake up the body!

  • Carrie – 04/2019

    As basically a beginner (haven't been in 3+ years), I was a little nervous going in.  I have to say I am so glad I went.  Kim just has a way of making you feel comfortable and letting you go at your own pace.  I thoroughly enjoyed this class and working with Kim.  I highly recommend her as an instructor and this Slow Flow class!

  • Elena – 05/2019

    Kim is an amazing teacher.  She is great with adjustments if you have injuries and provides clear instruction.

  • Charles – 12/2019

    Kim is an inspired and inspiring teacher and the Breathe Yoga + Salt facility makes practicing yoga a treat.

  • Debra – 11/2020

    Great flow and interactive instructor.  Liked modifications and that the instructor did the moves to show us.

  • Cassie – 10/2019

    Kim is a wonderful yoga instructor!  She provides easy instruction while also providing more challenging options for the brave among us.  I always leave her classes feeling refreshed and strong!

  • Laura – 07/2020

    Absolutely love Kim!  Her intentional pace and verbiage in her directions allow for an easy yoga class.  Her gentle suggestions for deeper practices allow me to explore my mind and body in wonderful ways.  And, of course, I love the reminders to breathe.  Thank you Kim!  Namaste!

  • Travis – 09/2021

    A wonderful experience!  Kim leads the class with a voice that is confident, positive, calming, and encouraging.  I'm so glad I went, and will be back again.

  • Frida – 09/2021

    I have been practicing yoga for several years and Kim is, by far, my favorite instructor. She is very kind and welcoming. Her classes are fun and original - no two vinyasa, yin, etc. classes are the same. She likes to incorporate new poses she has learned as well as put a fun spin on poses you have done before. And about those arm balances - Kim is the queen of arm balances! I love to learn from her.

  • Chad – 09/2021Yoga

    One of my favorite yoga instructors, always quick to know where you need help and push you to the line but never over it.

  • Catherine – 09/2021Yoga

    Kimberly is an excellent yoga instructor.  I love her classes because they are always unique.  She is patient, kind, dedicated, and knowledgeable.  With poses and flows, she incorporates a wonderful combination of breathwork, meditation, and deep stretching.  I had never done yoga before - she has helped me gain flexibility and strength.  Her instructions are delivered in a very clear and calm manner.  In addition to the variety of classes she teaches, she also offers interesting and fun workshops.  I highly recommend this very sweet and special teacher to anyone that wants a fabulous yoga experience.  Simply outstanding!

  • Helen – 09/2021Yoga

    I started yoga 2 years ago and tried 2 other instructors before.  After my first class with Kim, I really fell in love with yoga.  She was very welcoming, helpful, and encouraging.  Her silks lessons are amazing as well and so much fun.  She is very knowledgeable in both and I love learning from her.  She’s my inspiration.

  • Kathy – 08/2021Yoga

    Kim is an amazing yoga instructor.  I always am so happy to participate in any of her classes, especially her Yin class.  Please join one of her classes.  You will be so glad that you did!  Namaste.

  • Jamie – 08/2021Yoga

    Kim is calm and serene, but also intense when needed.  She does a brilliant job pushing me forward while also reminding me to breathe and honor what my body needs, that every day and every practice is different.

  • Elisabeth – 08/2021

    Kim’s love and passion for yoga really shines through. If you want someone who can teach you to arm balance- look no further. She can really teach you how to fly!

Cross-Stitch Testimonials

  • AdrienneAdrienne

    Made-to-order was perfect and everybody loved it, even the dog!

  • RenataRenata

    🤍Kim’s xstiches are super cool, and wonderfully made!♥️

  • Laurie

    Thank you for my adorable cross stitch creation!!  I love the colors and the saying is so true🙏🏻 I also appreciate the time you put into making it … SO thoughtful 😍

  • TravisTravis

    Brilliant stuff! Thank you for the great gift for my bro!

  • AminaAmina

    I have SEVERAL of these, they are really well made and make me smile whenever I see them.

  • GaleGale

    The Few. The Proud. The Marines. Semper Fi.

    This is the perfect gift for Marines/Marine Veterans. The colors are right and the quality is GREAT, mine is hung proudly on my wall. If you have a Marine/Marine Veteran friend or family member you need to have one made for them.

  • JenniferJennifer

    I have a custom designed by Kim saying “Hope You Choke” hanging in my dining room for everyone to see while eating! It was a famous saying by grandma – and she wasn’t kidding… Thanks for the AMAZING work of art!!!

  • GinaGina

    I am obsessed with my first cross stitch by Kim. It’s very beautiful and her work is perfect. Thank you so much for rocking out my beautiful lotus & “namaste bitches!”

  • SarahSarah

    Such a great idea for a gift!! Funny and the best part is you can get one personalized to fit anyone’s humor

  • James

    This is definitely one of my favorite purchases of 2019. I bought one of the sassy inspirational ones and keep it on the counter in the bathroom. Brings a smile to my face every time I look at it. Plus, it is a awesome conversation piece. Whenever I have guests over and and hear them chuckling when they go to the bathroom, I think of Kim’s handy work.

  • JennyJenny

    I love my, Don’t Fuck with a Gemini, Cross stitch!!!! It makes me laugh and reminds me of my inner bad ass every time I read it! xoxo Thank you so much, Kim! It is perfect! xoxo

  • GwenGwen

    I have three cross stitches that Kim made. I love “all of them”. I have “Love Stinks”, “Almost every hand you have ever shaken has had a dick in it”, and she also just recently made a custom stitch for my husband, “96 is closed” which has sentimental meaning from way back… when they both worked together. These make great gifts or just buy one for yourself. You deserve it. I highly recommend her. She is very talented and I know you will be as satisfied with her framed cross stitching as I am.

  • ChantelleChantelle

    I LOVE LOVE my cross stitch. I keep in my entry, and I'm about to make a custom order. Kim is a perfectionist. and its shows

  • GabbyGabby

    The best type of humor gifts for anyone! I love them!!!

  • MichaelMichael

    I bought one of the designs as a gift and it went over great! The designs are really funny and everyone got a kick out of it. Definitely worth it!

  • LucianaLuciana

    I love Kim’s cross stitches! They are high quality, customizable, and quirky. A very unique gift for loved ones or yourself. I’ve ordered some for my studio as well to add handcrafted decor to our space.

  • About me
  • Services
  • Cross stitch designs
  • Gallery
  • Contact Us
About me
Copyright © 2025 KT Yoga Girl — Mins WordPress theme by GoDaddy